The Athlete's Guide

The Athlete's Guide

Scheduled Programs 6/14-6/20

Training programs for this week for the In-Season, Off-Season, Youth Movement, and Performance Programs.

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The Athlete's Guide
Jun 14, 2026
∙ Paid

Happy Sunday,

Attached below are the training programs for this week for the In-Season , Off-Season , Youth Movement, and Performance Programs.

My recommendations:

Middle and High School Athletes:

  • In-Season and Off-Season Programs

Elementary Aged, Beginner Athletes (Age 6-12)

  • Youth Movement Program

Adults

  • Performance Program

To celebrate the launch of these new programs, anyone looking to become a subscriber and all existing subscribers will get 50% off the subscription forever if you subscribe using this link within the next week

https://www.the-athletes-guide.com/launch

Now let’s get into the programs:

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